Bacon Wrapped Chicken Tenders
Make these Grilled Bacon Wrapped Chicken Tenders for an easy meal idea. It only takes 4 ingredients and they are sure to be a crowd pleaser.
Servings: 3
Calories: 477kcal
Cost: $5.74, $1.91 per Servings
Ingredients
- 1 lb Boneless Skinless Chicken Tenders approximately 7-8 tenders
- 8 Slices Bacon
- 4 Tbsp Barbecue Sauce
- 4 tsp Brown Sugar
Instructions
- Preheat your grill over medium high heat to approximately 350 degrees F. Spray the grill grates with a non-stick cooking spray or rub with oil to prevent the chicken from sticking to the grates.
- Wrap each of the 7-8 chicken tenders with 1 slice bacon and place them on a tray or plate.
- Brush 4 Tbsp barbecue sauce evenly over the bacon-wrapped chicken tenders.
- Sprinkle 4 tsp brown sugar over the chicken tenders and gently rub it into the barbecue sauce with a basting brush.
- Gently place the chicken tenders on the grill. Grill for 5-7 minutes, flip the chicken and then grill for 5-7 more minutes until the chicken reaches an internal temperature of 165 degrees F.
- Move the chicken to plate, let it set for at least 5 minutes. Then serve warm and enjoy!
Notes
Refrigerate the leftovers in an air tight container for up to 5 days.
Nutrition
Calories: 477kcal | Carbohydrates: 15g | Protein: 40g | Fat: 27g | Saturated Fat: 9g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 135mg | Sodium: 805mg | Potassium: 737mg | Fiber: 1g | Sugar: 13g | Vitamin A: 119IU | Vitamin C: 2mg | Calcium: 23mg | Iron: 1mg
