Blackstone Blackened Mahi Mahi
Blackstone Blackened Mahi Mahi is a quick and easy meal idea. The blackening seasoning adds so much flavor and is the perfect weeknight meal.
Servings: 6
Calories: 188kcal
Ingredients
- 6 Mahi Mahi Fillets skin removed
- 2 Tablespoons Avocado Oil divided
- ½ teaspoon Onion Powder
- ½ teaspoon Garlic Powder
- ¼ teaspoon Cayenne Pepper
- ¼ teaspoon Oregano
- ½ teaspoon Salt
- 1 teaspoon Paprika
Instructions
- Mix together the seasonings in a small mixing bowl. Place the mahi mahi fillets on a plate.
- Rub 1 tablespoon of the avocado oil onto both sides of the fillets.
- Then spoon the seasoning mixture over the mahi mahi and spread it around. Make sure to season both sides of the fish. I use approximately ½ teaspoon per filet.
- Preheat the Blackstone grill over high heat (approximately 400-450 degrees Fahrenheit). Spread the remaining avocado oil onto the grill.
- Place the mahi mahi fillets on the Blackstone grill on top of the oil. Let them cook for 2 minutes. Time them and do not move the fish during this cooking day so that the fish will get blackened.
- Then flip the mahi mahi fillets and cook for another 2-3 minutes until the mahi mahi reaches an internal temperature of 145 degrees F.
- Remove the mahi mahi from the grill and allow it to sit for 5 minutes. Serve warm and enjoy!
Notes
Refrigerate the leftovers in an airtight container for up to 3 days. Use an instant-read meat thermometer to make sure that the mahi mahi is cooked to a safe temperature before removing it from the grill.
You can use any oil with a high smoke point for this recipe instead of avocado oil. Vegetable oil, Canola oil and Coconut oil would all work great for this recipe.
Nutrition
Calories: 188kcal | Carbohydrates: 0.5g | Protein: 32g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 124mg | Sodium: 344mg | Potassium: 716mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 368IU | Vitamin C: 1mg | Calcium: 28mg | Iron: 2mg
