You can also bake these foil packs in the oven at 400 degrees F for 15-20 minutes until the veggies are tender. Then add the egg and cook for 3-5 more minutes.
Calories: 413kcal | Carbohydrates: 26g | Protein: 21g | Fat: 25g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 221mg | Sodium: 1110mg | Potassium: 650mg | Fiber: 3g | Sugar: 4g | Vitamin A: 2416IU | Vitamin C: 87mg | Calcium: 250mg | Iron: 3mg