Grilled BBQ Bone-In Pork Chops
These Grilled BBQ Bone-In Pork Chops are juicy, flavorful, and perfect for an easy weeknight dinner or weekend cookout. Made with simple ingredients and grilled to perfection, this budget-friendly recipe delivers big flavor without a lot of prep or cleanup.
Servings: 4
Calories: 369kcal
Ingredients
- 4 Bone-In Pork Chops
- 1 Tbsp Vegetable Oil
- 1/2 cup BBQ Sauce
- 1 tsp Salt
- 1 tsp Pepper
- 1/4 tsp Garlic Powder
Instructions
- Preheat your grill over medium high heat (approximately 450 degrees F).
- Rub the olive oil on both sides of the pork chops and season them with the salt and pepper and rub it into the pork chops.
- Place the pork chops directly on the grill (on direct heat) and cook for 4-6 minutes (do not touch it) until the pork releases from the grill. Then flip the pork chops and cook the pork chops for 3-5 more minutes on the opposite side until the pork releases from the grill.
- Then baste both side of the pork chops with the barbecue sauce. Cook each side of the pork chops for 1 minutes to caramelize the barbecue sauce on the pork chops.
- Transfer the pork chops to a separate plate, let them rest for 3 minutes. Then the pork chops are ready to serve and enjoy!
Notes
*Refrigerate the leftovers in an airtight container for up to 5 days.
*Make sure that the pork chops have an internal temperature of 145 degrees F before serving. We use an instant read meat thermometer to make sure that the pork is cooked to a safe temperature before serving.
*Do not add the BBQ sauce until the end of the cook time as the sugar in the barbecue sauce will cause the pork chops to burn.
Nutrition
Calories: 369kcal | Carbohydrates: 10g | Protein: 37g | Fat: 19g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 117mg | Sodium: 1233mg | Potassium: 607mg | Fiber: 1g | Sugar: 8g | Vitamin A: 13IU | Vitamin C: 1mg | Calcium: 35mg | Iron: 1mg
