Smoked Flank Steak
Smoked Flank Steak is easy to smoke and full of flavor. A delicious dry rub is rubbed on the steak to create a meal that everyone will love.
Servings: 4
Calories: 401kcal
Ingredients
- 2 pounds flank steak
- 2 tablespoons olive oil
Dry Rub:
- 2 tablespoons smoked paprika
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon dried oregano
- 1 teaspoon cumin
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a small bowl, mix together the smoked paprika, garlic powder, onion powder, dried oregano, cumin, salt, and pepper to make the dry rub.
- Brush the flank steak with olive oil on both sides, then generously apply the dry rub, pressing it into the meat. Place the steak in a large dish, cover with plastic wrap, and refrigerate for at least 2 hours or overnight
- Preheat the smoker to 225°Fahrenheit.
- Remove the steak from the refrigerator and let it sit at room temperature for 20-30 minutes.
- Place the steak in the smoker and smoke for 30-40 minutes, or until the internal temperature reaches 130-135°F for medium-rare.
- Remove the steak from the smoker and let it rest on a cutting board for 10 minutes.
- Slice the steak thinly against the grain.
Notes
Letting the steak marinate for at least 2 hours, or even better, overnight, really helps the flavors soak in and tenderizes the meat, which is very important for a tougher cut like flank steak.
Nutrition
Calories: 401kcal | Carbohydrates: 6g | Protein: 50g | Fat: 19g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Cholesterol: 136mg | Sodium: 708mg | Potassium: 922mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1753IU | Vitamin C: 1mg | Calcium: 90mg | Iron: 5mg
