Blackstone Blackened Chicken
Make Blackstone Blackened Chicken for a smoky spicy crust and juicy on the inside. Ready in 20 minutes with homemade Cajun rub, simple step-by-step griddle tips & tools for fool-proof flavor.
Servings: 6
Calories: 171kcal
Ingredients
- 3 Chicken Breasts
- 2 Tablespoons Vegetable Oil divided
- ½ teaspoon Onion Powder
- ½ teaspoon Garlic Powder
- ¼ teaspoon Cayenne Pepper
- ¼ teaspoon Oregano
- ½ teaspoon Salt
- 1 teaspoon Paprika
Instructions
- Slice the chicken breasts in half lengthwise.
- Mix together the seasonings in a small mixing bowl. Place the chicken filets on a plate.
- Rub 1 tablespoon of the vegetable oil onto both sides of the chicken breasts
- Spoon the seasoning mixture over the chicken and spread it around with a basting brush.
- Preheat the Blackstone grill over high heat (approximately 400 degrees F). Spread the remaining vegetable oil onto the grill.
- Place the chicken on the Blackstone grill on top of the oil.
- Cook for 4-6 minutes until browned. Flip the chicken, cook for 5-6 more minutes until the chicken reaches an internal temperature of 165 degrees F.
- Remove the chicken from the grill and allow it to sit for 10 minutes. Serve warm and enjoy!
Notes
Refrigerate the leftovers in an airtight container for up to 3 days.
Nutrition
Calories: 171kcal | Carbohydrates: 0.5g | Protein: 24g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 0.04g | Cholesterol: 72mg | Sodium: 325mg | Potassium: 427mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 96IU | Vitamin C: 3mg | Calcium: 8mg | Iron: 0.5mg
