Blackstone Catfish Filets
Blackstone Catfish Fillets cooks quick and easy on the griddle. The seasoned catfish fillets makes a delicious seafood recipe for an easy weeknight meal.
Servings: 4
Calories: 356kcal
Ingredients
- 4 catfish fillets
- 3 tablespoons vegetable oil
- 2 tablespoons butter
- 1 lemon
For the Seasoning:
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon dried thyme
Instructions
- Preheat Blackstone griddle over medium heat.
- In a small bowl, mix the garlic powder, onion powder, paprika, salt, pepper, and dried thyme until well combined.
- Pat the catfish fillets dry with paper towels, then coat each fillet lightly with vegetable oil. Sprinkle the seasoning mixture evenly over both sides of the fillets.
- Add the remaining vegetable oil and butter to the griddle. When the butter has melted and the griddle is hot, place the fillets on the griddle.
- Cook for 4-5 minutes on each side, or until golden brown and the fish flakes easily with a fork.
- Cut the lemon in half. Squeeze one half over the fish just before removing it from the griddle and slice the other half into wedges for serving.
- Serve immediately while warm and enjoy!
Notes
- Don't move the fish around once placed on the griddle.
- Fish is done when it flakes easily and is opaque throughout.
- Refrigerate the leftovers in an airtight container for up to 3 days.
Nutrition
Calories: 356kcal | Carbohydrates: 4g | Protein: 26g | Fat: 26g | Saturated Fat: 7g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 8g | Trans Fat: 0.4g | Cholesterol: 109mg | Sodium: 795mg | Potassium: 573mg | Fiber: 1g | Sugar: 1g | Vitamin A: 225IU | Vitamin C: 16mg | Calcium: 28mg | Iron: 1mg
