Blackstone Chicken Stir Fry

5 from 56 votes

Blackstone Chicken Stir Fry is a simple recipe that is loaded with chicken, vegetables, and a delicious sauce. All cooked on the Blackstone for an amazing meal idea.

Prep Time15

Cook Time15

Total Time30

Course: Main Course

Cuisine: American

Keyword: Blackstone Chicken Stir Fry

Servings:

Calories: 183kcal

Author: Carrie Barnard

Ingredients

For the Chicken and Vegetables:

3 boneless chicken breasts diced into 1 inch pieces
½ tsp salt
1/2 tsp pepper
2 tbsp Avocado Oil
2 cups broccoli florets diced into bite size pieces
1 Yellow Bell Pepper cut into 1 inch pieces
1 red bell pepper cut into 1 inch pieces
1/2 cup carrots shredded
1/2 tsp ground ginger
2 tsp minced garlic
2 tbsp sesame seeds

For the Stir Fry Sauce:

1 tbsp cornstarch
1/4 cup chicken broth
1/4 cup soy sauce
2 tbsp honey

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Instructions

In a small bowl, whisk together the stir fry sauce ingredients. Set aside.
Preheat the Blackstone grill over medium high heat (approximately 400 degrees F). Spread the avocado oil out onto the grill.
Place the broccoli and shredded carrots onto the grill. Sauté for 2-3 minutes. If you have a press, use the press to press down the broccoli to cook it quicker.
Add the chicken to the grill next to the broccoli. Season it with salt and pepper. Sauté for 3-5 minutes (flipping every minute) until the chicken is browned and cooked through.
Then add the peppers to the grill next to the chicken and sauté in the oil until tender (1-2 minutes).
Mix together the chicken and vegetables and add in the garlic and ground ginger. Cook for 1 minute until the garlic is aromatic. Then pour the stir fry sauce on top. Toss all the ingredients together to coat the chicken and vegetables with the sauce. Cook for 1-2 minutes to thicken the sauce.
Remove from the grill. Top with the sesame seed, serve over rice and enjoy!

Notes

Refrigerate the leftovers in an airtight container for up to 5 days.

We used an instant read meat thermometer to make sure that the chicken is cooked to a safe temperature (165 degrees F).

Nutrition