Buttermilk Chicken Marinade
Buttermilk Chicken Marinade is a delicious marinade that gives your chicken so much flavors. This marinade is made with simple ingredients.
Servings: 4
Calories: 271kcal
Ingredients
- 4 Boneless Skinless Chicken Breasts
- 1 1/2 cups Buttermilk
- 1 teaspoon Onion Powder
- 1 teaspoon Garlic Powder
- 1 Tablespoon Italian seasoning
- 1 Tablespoon Honey
- 2 Tablespoons Olive Oil
- 1/2 teaspoon Cayenne Pepper
Instructions
- Stir together the buttermilk, onion powder, garlic powder, Italian seasoning, honey, olive oil and cayenne pepper in a bowl.
- Place the chicken in a ziplock bag and pour the buttermilk mixture on top.
- Allow the chicken to marinade for at least 1 hour or up to 24 hours.
- Preheat the grill to 350 degrees Fahrenheit. Brush the grill grates with oil to prevent the chicken from sticking.
- Once the grill is hot, place the chicken on the grill, skin side down.
- Cook the chicken for 5-7 minutes on each side until the chicken reaches an internal temperature of 165 degrees F.
- Move the chicken from the grill to a separate plate, let the chicken sit for 5 minutes. Then it’s ready to slice and enjoy!
Notes
The cook times will vary based on the size of the chicken. Make sure to use a meat thermometer to ensure that the chicken is cooked to the correct temperature.
Store any leftover chicken in an airtight container in the refrigerator for up to 4-5 days.
Nutrition
Calories: 271kcal | Carbohydrates: 11g | Protein: 27g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 0.01g | Cholesterol: 82mg | Sodium: 227mg | Potassium: 577mg | Fiber: 1g | Sugar: 9g | Vitamin A: 308IU | Vitamin C: 2mg | Calcium: 132mg | Iron: 1mg
