Greek Chicken Kabobs
Greek Chicken Kabobs are a great way to cook your chicken and veggies together. Serve with your favorite dipping sauce for a delicious weeknight meal.
Prep Time1 hour hr 25 minutes mins
Cook Time15 minutes mins
Total Time1 hour hr 40 minutes mins
Course: Main Course
Cuisine: Greek
Keyword: Greek Chicken Kabobs
Servings: 4
Calories: 306kcal
For the Chicken and Marinade:
- 2 large boneless skinless chicken breasts, cut into 1-inch cubes
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 3 cloves garlic minced
- 1 tablespoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
For the Kabobs:
- 1 red bell pepper cut into 1-inch pieces
- 1 green bell pepper cut into 1-inch pieces
- 1 yellow bell pepper cut into 1-inch pieces
- 1 large red onion cut into chunks
- 1 zucchini sliced into 1/2-inch thick rounds
- 10-12 cherry tomatoes
- Wooden or metal skewers
In a bowl, whisk together olive oil, lemon juice, garlic, oregano, thyme, salt, and pepper. Add chicken cubes and toss to coat. Cover and refrigerate for 1 hour to marinate.
Preheat grill to medium-high heat.
Prepare bell peppers, onion, zucchini, and cherry tomatoes.
Thread chicken and vegetables alternately onto skewers.
Grill kabobs for 10-15 minutes, turning occasionally, until chicken is cooked through and vegetables are tender.
Chicken: Using boneless, skinless chicken breasts ensures quick cooking and easy eating. Thighs can be used for more moisture and flavor but may require slightly longer grilling.
Skewer Tips: If using wooden skewers, soaking them in water prevents burning. Metal skewers are a reusable alternative that conducts heat, potentially speeding up the cooking process.
Grill: Keeping the grill at a medium-high heat allows for a good sear on the outside of the chicken while cooking it through without burning. Turn the kabobs regularly for even cooking.
Calories: 306kcal | Carbohydrates: 13g | Protein: 26g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 72mg | Sodium: 145mg | Potassium: 891mg | Fiber: 3g | Sugar: 6g | Vitamin A: 1473IU | Vitamin C: 142mg | Calcium: 62mg | Iron: 2mg