Grilled Hawaiian BBQ Chicken Recipe
Tender and juicy Grilled Hawaiian BBQ Chicken is an amazing chicken recipe. Simple ingredients gives this chicken so much flavor.
Servings: 4
Calories: 439kcal
Ingredients
- 4 Boneless skinless Chicken Breasts
- 1 cup Barbecue Sauce
- 1 can Pineapple Slices in Pineapple Juice 15 oz can
- 1 Tablespoons Soy Sauce
- 1 teaspoon Minced garlic
- 1/4 cup Olive Oil
- Green Onions sliced (for serving)
Instructions
- In a bowl, whisk together the barbecue sauce, juice from the can of pineapple slices, soy sauce, minced garlic and olive oil.
- Place the chicken breasts in a large ziplock bag or a bowl. Pour half of the marinade over the chicken. Reserve the other half of the marinade and refrigerate.
- Allow the chicken to marinate for at least 30 minutes or overnight.
- Then preheat the grill to 350 degrees F. Gently brush the grates of the grill with the oil to prevent the chicken from sticking.
- Place the chicken on the grill. Cook for 5-7 minutes per side until the chicken reaches an internal temperature of 165 degrees F. Grill the pineapple slices next to the chicken for 2-3 minutes per side until the pineapple is charred slightly.
- Then remove the chicken from the grill. Brush the chicken with the reserved marinade. Let the chicken rest for 5 minutes.
- Serve the chicken with the pineapple slices topped with the green onions and enjoy!
Notes
Use an instant-read meat thermometer to make sure that the chicken is cooked to a safe temperature before enjoying.
Refrigerate the leftovers in an airtight container for up to 5 days.
Nutrition
Calories: 439kcal | Carbohydrates: 46g | Protein: 26g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 72mg | Sodium: 1120mg | Potassium: 730mg | Fiber: 2g | Sugar: 39g | Vitamin A: 247IU | Vitamin C: 12mg | Calcium: 50mg | Iron: 1mg
