Grilled Honey BBQ Wings
These Grilled Honey BBQ Wings are loaded with flavor and easy to make. Perfect wings to make for your game day parties or a weeknight dinner.
Servings: 4
Calories: 735kcal
Ingredients
For the Wings:
- 3 pounds Chicken Wings if whole cut the chicken wings into sections
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 1 Tablespoon Oil
For the Sauce:
- 1 ½ cups Ketchup
- 1/2 cup Brown Sugar
- 3 Tablespoon Apple Cider Vinegar
- 1/3 cup honey
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
- 2 Tablespoons Worcestershire Sauce
- 1 teaspoon Paprika
Instructions
- Preheat the grill over medium high heat (approximately 400 degrees Fahrenheit) and rub the grill grates with oil to prevent the chicken wings from sticking to the grill.
- Dry the chicken as much as possible and then coat the chicken with salt and pepper.
- Place the chicken wings on the grill over direct heat. Cover and cook for 15-20 minutes flipping them every 2-3 minutes until the chicken reaches an internal temperature of 165 degrees F.
- Mix the sauce ingredients together in a small bowl. Baste the chicken wings with the sauce and grill them for 2-3 minutes per side to caramelize the sauce slightly.
- Remove the chicken from the grill and serve with any additional sauce and enjoy!
Notes
Refrigerate the leftovers in an airtight container for up to 5 days.
Use an oil with a high heat rate to oil the grill gates. Avocado oil, vegetable or coconut oil all work great.
Nutrition
Calories: 735kcal | Carbohydrates: 78g | Protein: 35g | Fat: 33g | Saturated Fat: 9g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 141mg | Sodium: 1653mg | Potassium: 690mg | Fiber: 1g | Sugar: 70g | Vitamin A: 780IU | Vitamin C: 8mg | Calcium: 75mg | Iron: 3mg