Ground Chicken Fried Rice
This Blackstone Ground Chicken Fried Rice recipe uses simple, budget-friendly ingredients you likely already have on hand, and it's ready in 25 minutes. It is a quick, kid-friendly dinner that beats delivery.
Servings: 6
Calories: 386kcal
Cost: $6.77, $1.13 per Servings
Ingredients
- 1 lb Ground chicken
- 2 tablespoons sesame oil
- 2 tablespoons vegetable oil
- 1 cup frozen peas and diced carrots blend
- 3 large eggs lightly beaten
- 4 cups cooked rice
- 3 tablespoon soy sauce
- 1/2 teaspoon salt
- 1 teaspoon pepper
- 3 green onions sliced
Instructions
- Preheat the Blackstone grill over medium low heat (approximately 350 degrees F).
- Add the vegetable oil onto the griddle and use your spatula to spread it around. Place the ground chicken on the grill on top of the vegetable oil and sauté (breaking it up as it cooks) until the chicken is cooked through (4-6 minutes). Push the chicken to a cooler side of the grill.
- Then add in the peas and carrots mix. Sauté the vegetables for 3-5 minutes until the vegetables are soft.
- Move the vegetables to the cooler side of the griddle and then add the beaten eggs on the Blackstone griddle.
- Scramble the eggs on the griddle. Move the eggs to the cooler side of the griddle with the vegetables.
- Then pour the cooked rice onto the griddle and top it with the sesame oil, soy sauce, salt and pepper.
- Sauté the rice on the griddle for 3-4 minutes until heated through and slightly browned.
- Then mix together the chicken, veggies, eggs and rice.
- Serve immediately while warm and enjoy!
Nutrition
Calories: 386kcal | Carbohydrates: 34g | Protein: 21g | Fat: 18g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 147mg | Sodium: 776mg | Potassium: 561mg | Fiber: 2g | Sugar: 2g | Vitamin A: 365IU | Vitamin C: 11mg | Calcium: 41mg | Iron: 2mg
