Hibachi Chicken
Blackstone Hibachi Chicken is restaurant quality hibachi that you can cook at home. A hot griddle and easy ingredients is all you need.
Servings: 6
Calories: 164kcal
Cost: $4.25, $0.71 per Servings
Ingredients
- 1 lb Boneless Chicken Breasts cut into 1 inch pieces
- 1 Tbsp Avocado Oil
- 2 tsp Sesame Oil
- 2 Tbsp Minced Garlic
- 2 Tbsp Butter
- 2 Tbsp Soy Sauce
- 1/2 tsp Pepper
Instructions
- Preheat the Blackstone Grill over medium high heat (approximately 400 degrees F). Drizzle 1 tablespoon avocado oil and 2 teaspoons sesame oil onto the griddle.
- Add 2 tablespoons minced garlic and cook for approximately 1 minute until fragrant. Add 1 pound boneless chicken breasts cut into 1-inch pieces and sauté, turning frequently, until the chicken is lightly browned and cooked through, approximately 3-4 minutes per side.
- Add 2 tablespoons soy sauce and 2 tablespoons butter to the chicken. Stir until the chicken is evenly coated and the butter has melted.
- Season with ½ teaspoon black pepper and stir to combine. Remove and serve immediately while warm. Enjoy!
Notes
*Refrigerate the leftover chicken in an airtight container for up to 5 days.
*You can use any oil with a high smoke point for this recipe. Vegetable Oil, Coconut Oil or Canola oil can all be used instead of the avocado oil in this recipe.
Nutrition
Calories: 164kcal | Carbohydrates: 2g | Protein: 17g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 58mg | Sodium: 454mg | Potassium: 316mg | Fiber: 1g | Sugar: 1g | Vitamin A: 141IU | Vitamin C: 2mg | Calcium: 16mg | Iron: 1mg
