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+ servings
Chinese stir fry vegetables.
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5 from 34 votes

Hibachi Vegetables

Cooking Blackstone Hibachi Vegetables is a quick and easy side dish. The vegetables are cooked to perfection and are so flavorful.
Prep Time10 minutes
Cook Time8 minutes
Total Time18 minutes
Course: Side Dish
Cuisine: American
Keyword: Blackstone Hibachi Vegetables
Servings: 6
Calories: 67kcal

Ingredients

Instructions

  • Preheat the Blackstone grill over medium high heat (approximately 400 degrees F), Spread the vegetable oil onto the grill.
  • Add the broccoli and sauté for 3-4 minutes until tender. Then add in the remaining vegetables to the grill. Season the vegetables with the salt and pepper and sauté them for 3-4 more minutes until the vegetables are tender.
  • Top the vegetables with the soy sauce and butter. Toss to coat the vegetables.
  • Remove from the griddle and serve warm. Enjoy!

Notes

Recipe Tips
  • High Heat - Cook veggies on high heat for the best flavor and the best texture of the vegetables.
  • Cook in a Skillet - Sauté the vegetables in a pan or a wok for an easy side dish.
  • Add Butter - We recommend not skipping on adding the butter at the end of cooking vegetables. It gives the vegetables so much flavor.
Variation Ideas
  • Oil Variations - You can use any oil with a high smoke point for this recipe. Vegetable Oil, Coconut Oil or Canola oil can all be used instead of the avocado oil in this recipe.
  • Use Different Vegetables - This is a great side dish that you can use any vegetables that you have. Green beans, bean sprouts, green onion, snow peas, yellow squash, bok choy, sliced carrots, corn, red onion, asparagus are a great option to cook on the griddle. Use any of your favorite vegetables.
  • Use Different Sauces - We recommend adding in sesame oil, ginger sauce and teriyaki sauce with the soy sauce.
  • Low Carb Option - If you prefer a low carb option, instead of using soy sauce use coconut aminos.
  • Cast Iron Skillet - If you do not have a Blackstone griddle, you can easily make this in cast iron skillet.
  • Season with Different Spices – Season with Italian Seasoning, smoked paprika, dried thyme, add garlic, or lemon pepper. Grilled Vegetables is also great with some fresh herbs such as basil or dill.
  • Change the Flavoring – We love to squeeze lemon, but I love to drizzle some balsamic vinegar and top with slice almonds or bacon bits. Lemon juice really brings out all the flavor.

Nutrition

Calories: 67kcal | Carbohydrates: 6g | Protein: 2g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 5mg | Sodium: 294mg | Potassium: 295mg | Fiber: 2g | Sugar: 3g | Vitamin A: 934IU | Vitamin C: 59mg | Calcium: 25mg | Iron: 1mg