Hibachi Vegetables

We have really enjoyed cooking our favorite meals on the Blackstone Griddle. We have made steaks, chicken and even breakfast and they all have come out so flavorful.

When we make our favorite protein on the griddle, I also like to cook our sides. This makes it easy to clean up and it cooks so fast on the griddle that there is no need to mess up the kitchen. This vegetable stir fry is a hit and a family favorite Hibachi Recipe. You may also like to make Blackstone Hibachi Noodles Recipe or this Grilled Vegetable Marinade for another easy side.

Why We Love This Recipe

We love going to our local Hibachi Restaurant as my kids think it so fun for them to cook in front of you. Now we make all the Hibachi style foods at home thanks for our Blackstone Griddle. We have made hibachi rice, hibachi chicken and fried rice on the griddle.

Cooking this Easy Hibachi veggies turns out to be an amazing Keto Blackstone side dish. I always have vegetables leftover from the week, so I just toss them all on the flat top for a quick and easy side.

This recipe is customizable so you can use many different vegetables. You can also change the sauce to what you have on hand.

Ingredients

Scroll to the bottom for the full recipe and ingredients in the recipe card.

Variation Ideas

• Oil Variations – You can use any oil with a high smoke point for this recipe. Vegetable Oil, Coconut Oil or Canola oil can all be used instead of the avocado oil in this recipe.
• Use Different Vegetables – This is a great side dish that you can use any vegetables that you have. Green beans, bean sprouts, green onion, snow peas, yellow squash, bok choy, sliced carrots, asparagus are a great option to cook on the griddle. Use any of your favorite vegetables.
• Use Different Sauces – We recommend adding in sesame oil, ginger sauce and teriyaki sauce with the soy sauce.
• Low Carb Option – If you prefer a low carb option, instead of using soy sauce use coconut aminos.
• Cast Iron Skillet – If you do not have a Blackstone griddle, you can easily make this in cast iron skillet.
• Season with Different Spices – Season with Italian Seasoning, smoked paprika, dried thyme, add garlic, or lemon pepper. Grilled Vegetables is also great with some fresh herbs such as basil or dill.
• Change the Flavoring – We love to squeeze lemon, but I love to drizzle some balsamic vinegar and top with slice almonds or bacon bits. Lemon juice really brings out all the flavor.

How to Cook Hibachi Vegetables on Blackstone Griddle

• Step 1 – Prepare Griddle – Preheat the Blackstone grill over medium high heat (approximately 400 degrees F).
• Step 2 – Add Oil to Griddle – Spread the vegetable oil onto the grill.
• Step 3 – Begin Cooking Broccoli – Add the broccoli and sauté for 3-4 minutes until tender.

• Step 4 – Add the remaining vegetables – Then add in the remaining vegetables to the grill.
• Step 5 – Season Vegetables – Season the vegetables with the salt and pepper and sauté them for 3-4 more minutes until the vegetables are tender. We recommend stirring frequently.

• Step 6 – Add Soy Sauce and Butter – Top the vegetables with the low-sodium soy sauce and butter. Toss to coat the vegetables.
• Step 7 – Serve and Enjoy – Remove from the griddle, serve warm and enjoy.

Recipe Tips

• High Heat – Cook vegetables on high heat for the best flavor and the best texture of the vegetables.
• Cook in a Skillet – Sauté the vegetables in a pan or a wok for an easy side dish.
• Add Butter – We recommend not skipping on adding the butter at the end of cooking vegetables. It gives the vegetables so much flavor.

What Usually Comes in Hibachi?

When you go to a Hibachi Japanese Steakhouse Restaurant everything is cooked on a griddle. The chef cooks the meat, seafood, noodles, rice and vegetables on the griddle. All the ingredients are mixed with Asian seasoning to add flavoring.

We love the yum yum sauce that is served for dipping our vegetables and meat in.

How Long to Cook Hibachi Vegetables

There are certain vegetables that need to be put on the griddle first as they might need to cook longer. This is usually the carrots and broccoli. This ensures that all the vegetables are done at the same time.

I usually check the broccoli to ensure it is tender, and then I remove the rest of the ingredients. Onions, mushrooms and peppers only take a few minutes to cook.

What to Eat with the Hibachi Vegetables

• Blackstone Chicken Fried Rice – Chicken Fried Rice is a great dish to use up cooked rice and leftover chicken. The best part is you can cook the hibachi fried rice all on your Blackstone.
• Pick a Protein – Hibachi Vegetables go great with hibachi steak, chicken, s hibachi shrimp, salmon. All of these meats can be cooked on your Blackstone which makes an easy meal idea. It also can be served as a Smoked Chicken Side Dish.
• Sauce – We love to drizzle our Hibachi with sauce which includes soy sauce and sesame seeds.
• Blackstone Hibachi Rice Recipe