Make these easy Grilled Boneless Skinless Chicken Thighs for all your summer BBQs. The marinade leaves these chicken thighs so flavorful.
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We love to grill out these Boneless Skinless Chicken Thighs for a weeknight meal or BBQs. The marinade is made with easy ingredients and simple to make. The entire grilled chicken recipe comes together quickly.
This has become our favorite weeknight meal. We love to add some grilled vegetables or shred and toss them with our favorite salad.
Boneless skinless chicken thighs on the grill taste amazing but you can also make these thighs in the oven or the air fryer. You may also love these chicken thighs recipes – Grilled Huli Huli Chicken, Grilled BBQ Chicken Thighs Recipe, Smoked Chicken Thighs, Grilled Jerk Chicken, Grilled Brown Sugar Glazed Chicken Thighs, Buffalo Chicken Thighs, Pollo Asado and Grilled Sticky Chicken Thighs Recipe.
What's in this post: Grilled Boneless Skinless Chicken Thighs
- Why we love Grilling Boneless Chicken Thighs?
- Ingredients
- Variations Ideas
- Step by Step Instructions
- Recipe Tips
- Serving Suggestions
- How long do Chicken Thighs take to Grill?
- How do I Grill Chicken Thighs without burning them?
- Frequently Asked Questions
- More Easy Chicken Recipes
- Grilled Boneless Skinless Chicken Thighs Recipe
Why we love Grilling Boneless Chicken Thighs?
Grilling Boneless Chicken Thighs are a family because of the dark meat. They are rich in flavor and naturally juicy. Even if overcooked, they still will be full of flavor and juicy.
Boneless Chicken thighs are just easier to grill. No need to worry about the bones getting in the way of making your chicken is done.
Ingredients
- Boneless, Skinless Chicken Thighs
- Extra Virgin Olive Oil
- Brown Sugar
- Balsamic Vinegar
- Dijon Mustard
- Soy Sauce
- Dried Oregano
- Garlic Powder
- Salt
- Black Pepper
Scroll to the bottom for the full recipe and ingredients in the recipe card.
Variations Ideas
The chicken thigh marinade can be changed to what you prefer. Here are some fresh herbs or spices to use to season your chicken breast or chicken thighs.
- Rosemary
- Onion Powder
- Paprika
- Lemon Juice
Step by Step Instructions
Step 1 – Mix Ingredients for Marinade – In a small bowl whisk together the olive oil, brown sugar, balsamic vinegar, dijon mustard, soy sauce, dried oregano, garlic powder, salt, and pepper.
Step 2 – Marinade Chicken – Marinade the chicken thighs in this mixture for at least 30 minutes but overnight is preferred.
Step 3 – Prepare Gas Grill – Then preheat the grill over medium-high heat and rub the grill grates with olive oil so that the chicken does not stick to the grates. Grill chicken for 7-10 minutes.
Step 4 – Flip the Chicken – Turn the chicken and cook for 7-10 minutes until the chicken reaches an internal temperature of 165 degrees F.
- Step 5 – Serve and Enjoy – Let the chicken rest for 5 minutes and then it’s ready to serve and enjoy!
Recipe Tips
- Marinating – We like to marinate our chicken thighs for at least 30 minutes. If you are able to, marinate the chicken overnight.
- Oil Grates – To prevent chicken thighs from sticking and burning, make sure you oil the grates.
- Meat Thermometer – Make sure to use a meat thermometer to ensure the chicken is done.
Serving Suggestions
When we are preparing these chicken thighs on the grill, we love to make sides that can be made on the grill. This means that it saves time and money.
- Grilled Green Beans in foil
- Grilled Carrots in Foil
- Quick & Easy Grilled Sweet Potatoes in Foil
- Easy and Delicious Zucchini Spears Recipe
- Grilled Tomatoes
- See more side dishes for chicken thighs
How long do Chicken Thighs take to Grill?
Cooking time will depend on what temperature you put your grill on. If you use medium-high heat and depending on the thickness of the thighs it will take about 7 to 10 minutes to cook your thighs.
An instant-read meat thermometer is the best way to know when the chicken is ready to enjoy. Make sure that the chicken has reached an internal temperature of 165 degrees F. Use the meat thermometer at the thickest part of the chicken thigh.
How do I Grill Chicken Thighs without burning them?
Follow these tips to ensure that your chicken thighs do not burn.
- Watching the chicken thighs closely will ensure that they will not burn. It will also depend on the ingredients. If you have honey, it could burn easily.
- Only flip the chicken when it’s ready. If you try to flip the chicken too early, the skin will tear and start to burn.
- You can place the chicken on indirect heat instead of directly on the heat flames to prevent it from burning. Cooking chicken thighs doesn’t take long, but just watch it closely.
Frequently Asked Questions
You can use bone-in chicken thighs for this recipe but they will take longer to cook. Grill bone-in thighs for 9-14 minutes per side until the chicken reaches an internal temperature of 165 degrees F.
Then let the chicken rest for at least 5 minutes and the chicken is ready to enjoy!
If you are grilling boneless chicken thighs then your gas grill needs to be set to medium-high heat, which is about 400 degrees. Place chicken thighs skin side down on oiled grates over the lit side of the grill.
Close the grill lid and grill until the skin is crispy and the chicken’s internal temperature reaches 165 degrees.
Store any leftover chicken in an airtight container in the refrigerator for up to 4-5 days. These chicken thighs store great. Perfect for lunch the next day.
We like to store in individual containers for an easy lunch or dinner the next day. We add the side to the dish and shredded chicken thighs. It heats perfectly in the microwave for an amazing lunch.
More Easy Chicken Recipes
- Grilled Chicken Drumsticks
- Mexican Chicken Marinade
- Teriyaki Chicken on a Stick Recipe
- Grilled Chicken Quarters
- More Easy Grilled Chicken Recipes
We love to hear from you. If you make this Grilled Boneless Skinless Chicken Thighs Recipe, please leave us a comment or a star review.
Grilled Boneless Skinless Chicken Thighs
Ingredients
- 2 lbs Boneless Skinless Chicken Thighs
- 2 Tbsp Olive Oil
- 1 Tbsp Brown Sugar
- 1 Tbsp Balsamic Vinegar
- 1 Tbsp Dijon Mustard
- 1 Tbsp Soy Sauce
- 1 tsp Dried Oregano
- 1 tsp Garlic Powder
- 1/2 tsp Salt
- 1/2 tsp Pepper
Instructions
- In a small bowl whisk together the olive oil, brown sugar, balsamic vinegar, dijon mustard, soy sauce, dried oregano, garlic powder, salt and pepper.
- Marinade the chicken thighs in this mixture for at least 30 minutes but overnight is preferred.
- Then preheat the grill over medium hight heat and rub the grill grates with olive oil so that the chicken does not stick to the grates.
- Then add the chicken onto the grill and reduce the temperature to medium. Grill the chicken for 7-10 minutes per side until the chicken reaches an internal temperature for 165 degrees F.
- Let the chicken rest for 5 minutes and then it’s ready to serve and enjoy!
This was so good! Quick and easy. I did not have Dijon mustard, so I used regular yellow mustard and it still turned out delicious. As another person commented, it tasted a lot like Bourbon chicken. Thanks for the recipe; will definitely make again!
“The best chicken ever”, is what I hear from everyone when I prepare this chicken. Made 20 pounds of it for a family function, not one piece left ! Easy and quick to make. Love your recipes! My go to site!
Thank you!
Thank you so much for this recipe! I marinated the thighs overnight before grilling them. I had 8 thighs and my 13 year old Grandson ate 3 at supper and the last 2 the next night. He loved them and so did I!
I’m so glad your grandson and you enjoyed this recipe – Thank you for sharing!