Looking for easy Keto Blackstone recipes that actually fit your low-carb lifestyle? Cooking on a Blackstone griddle makes it simple to prepare high-protein, low-carb meals in under 30 minutes. We’ve rounded up 43 of the best keto-friendly Blackstone recipes, from quick side dishes to hearty steaks and seafood, so you can stay on track without giving up flavor.
Many of these recipes use simple seasonings, affordable cuts of meat, and fresh vegetables to keep meals budget-friendly and practical for real life.
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Eating low carb doesn’t have to mean cooking complicated or expensive meals. We’ve made so many of these Keto Blackstone recipes for quick weeknight dinners, simple meal prep, and even backyard cookouts. Using affordable cuts of meat, fresh vegetables, and simple seasonings helps keep meals budget-friendly while still full of flavor.
Our goal is always to create recipes that work for real life that are easy to make, family-tested, and practical enough to cook again and again. We hope this list helps you find a few new favorites to try on your Blackstone.
What Makes These Blackstone Recipes Keto-Friendly?
These recipes focus on low-carb vegetables, high-protein meats, healthy fats like avocado oil and butter, and simple seasonings. Many can be modified easily by swapping sauces or skipping added sugars. Always check labels if you’re following strict keto guidelines.
Keto Blackstone Side Dish Recipes
Blackstone Hibachi VegetablesÂ
The Blackstone griddle recipe lets us enjoy the Hibachi experience at home! We love cooking our sides with the main dish, and this vegetable recipe’s our favorite. Season them with the low sodium soy sauce, black pepper, and salt to taste.
Blackstone Broccoli
This Blackstone broccoli recipe is perfect if you’re looking for a keto-friendly side dish. Cooking it on the griddle makes it crispy but still keeps it tender.
Blackstone Zucchini Noodles
We love eating Zucchini whenever we’re following a keto diet plan! This Blackstone zucchini noodles recipe is one of our favorites for a side dish. You can even add your favorite keto-friendly pasta sauce to add more flavor.
Blackstone Zucchini and Squash
This Blackstone zucchini and squash recipe is a healthy, keto-friendly side dish. We only used garlic salt and pepper to season it and bring out its flavor. You can cut the vegetables in rounds, or in planks, whichever you prefer.
Blackstone Cauliflower
One of our favorite keto-friendly side dish recipes is this Blackstone cauliflower! It’s simple to make, and seasoning it with salt and pepper makes it flavorful. We usually pair it with tender meat dishes to balance our palate.
Blackstone Fried Cabbage
You can still have fried cabbage if you’re on a keto diet, just in moderation. This Blackstone fried cabbage recipe is ideal if you’re looking for a simple side dish. Make sure to use keto-friendly bacon for this!
Blackstone Brussel Sprouts
If you’re on a keto diet, try these Blackstone brussel sprouts in moderation. Season it with salt, black pepper, and minced garlic to enhance flavor. We ideally eat it as a side dish for savory dishes like steak.
Blackstone Brussel Sprouts with Bacon
Try Blackstone brussel sprouts with bacon if you want a new side dish. This recipe uses keto-friendly bacon, and salt and pepper for seasoning the vegetables. To add flavor, the trick is to sautee the Brussels sprouts in bacon grease.
Blackstone Bacon Wrapped Asparagus
This Blackstone bacon wrapped asparagus is perfect if you’re looking for a fancy side dish. Use keto-friendly bacon if you’re following a keto diet so you’ll be guilt-free. Only use salt for the seasoning to help enhance the flavor of this dish.
Blackstone Sauteed Mushrooms
If you want sauteed mushrooms for another meal, follow this keto-friendly recipe. We only used salt and pepper to season them and cooked them in avocado oil. Wait until the mushrooms are golden brown, and cook them until your preferred tenderness.
Blackstone Green Beans with Bacon
This Blackstone green beans with bacon is another keto-friendly side dish you can try. Make sure to use keto-friendly green beans and bacon if you’re following a diet. We usually pair this with pork chop or steak to even out the taste.
Blackstone Green Beans
This Blackstone green beans recipe is keto-friendly and easy to prepare. We like using canned organic green beans to stick to our diet. It’s the perfect side dish to serve with savory meals during dinner.
Spaghetti Squash on a Blackstone Griddle
If you’re looking for a keto-friendly alternative to spaghetti, try this spaghetti squash. We used a fork to make the spaghetti noodles from the squash! Season it on the griddle and serve with your favorite marinara sauce. This is the one of best Blackstone keto recipes.
Keto Blackstone Breakfast Recipes
Breakfast Sausage
The griddle is a convenient way of cooking your keto-friendly breakfast sausage. You can follow this recipe to try it for your next breakfast. Serve it with eggs or a keto-friendly side dish for a complete meal.
Blackstone Fried Eggs
With the ample space that a griddle has, you can cook many things at once! While cooking your keto-friendly sausage, you can cook your fried eggs, too! Try this recipe to learn how to perfectly cook fried eggs on the griddle.
Polish Sausage on Blackstone Griddle
Polish sausage is another breakfast dish we like to eat when we’re on keto. It’s much faster to cook on the griddle, so try this recipe. Make sure to buy keto-friendly Polish sausage if you’re following a strict diet!
Keto Blackstone Seafood Recipes
Grilled Shrimp on Blackstone
This grilled shrimp recipe is perfect if you want seafood on a diet. The butter and garlic bring out its flavor and make every bite savory. You can eat it as is or with your favorite keto side dish.
Blackstone Shrimp Fajitas
Add a keto-friendly twist to your shrimp with Blackstone shrimp fajitas! You can use keto tortillas for this recipe to stick to your diet. Prepare this only once in a while since you have to eat this in moderation.
Blackstone Tuna Steaks
If you’re more of a tuna lover, try this Blackstone tuna steak recipe. The recipe is easy because you’ll only season the tuna with salt and black pepper! Cooking this keto-friendly meal on a griddle brings out lots of flavors.
Blackstone Blackened Tilapia
Try this Blackstone blackened tilapia recipe if you’re craving a seafood dish. We’ve also included the homemade blackened seasoning we use for dishes like this! The recipe’s simple and keto friendly so it’s ideal if you’re on a diet.
Blackstone Salmon
Try this easy Blackstone salmon instead if you want a simpler salmon recipe. You can leave the salmon skin on or off if you want. Prepare some juiced lemons if you like drizzling them on salmon.
Blackstone Blackened Salmon
This Blackstone blackened salmon recipe is for the salmon lovers like us. The recipe’s simple, and the ingredients are keto friendly if you’re on a diet. You can also use butter or avocado oil instead of the vegetable oil.
Blackstone Hibachi Salmon
Enjoy hibachi style salmon at home with this Blackstone hibachi salmon recipe. We really love the seasoning for this one because the salmon comes out savory. Squeeze some lemon juice on top and garnish with some sesame seeds before serving.
Blackstone Blackened Mahi Mahi
We love the flavor that blackened seasoning adds to our griddle dishes. Try this Blackstone blackened mahi mahi recipe if you’re looking for something new to make. The ingredients used are keto friendly, so make sure to coat the fish thoroughly!
Keto Blackstone Chicken Recipes
Blackstone Chicken Wings
Grilled chicken is our best friend when we’re following a keto diet! This Blackstone chicken wings recipe uses avocado oil which makes it keto friendly. For the buffalo sauce, make sure to use a keto friendly alternative.
Blackstone Chicken Breast
This Blackstone chicken breast recipe is perfect when you’re craving chicken while on keto. Season the chicken breasts with garlic powder, salt, and black pepper according to your taste. Remember to drizzle the griddle with avocado oil so the chicken doesn’t stick!
Blackstone Drumsticks
We love cooking chicken legs on the griddle by following this Blackstone drumsticks recipe. Thoroughly coat it with olive oil and the seasoning mixture to make it flavorful. The trick is to use a Blackstone dome to cook the chicken to the bone.
Blackstone BBQ Drumsticks
When we want to add a twist to drumsticks, we follow this BBQ drumstick recipe. Make sure to use a keto friendly BBQ sauce if you’re on a diet. If you like it spicy, you can always add cayenne pepper.
Blackstone Chicken Thighs
Try out this Blackstone chicken thigh recipe if you’re looking for an easy dish. You can remove the honey in this recipe if you’re on a keto diet. Cooking it on the Blackstone griddle adds that smokey flavor we all love!
Blackstone Hibachi Chicken
Try this Blackstone hibachi chicken recipe at home for that restaurant experience! For the seasoning, use keto friendly soy sauce if you’re on a keto diet. You can even use this recipe if you want to try it with ground beef.
Blackstone Chicken Kabobs
We love chicken kabobs because they’re full of flavor and easy to cook. This keto friendly Blackstone chicken kabobs recipe is loaded with tasty vegetables and marinated chicken. Enjoy it on your next meal with a refreshing iced drink!
Keto Blackstone Pork Recipes
Blackstone Pork Chops
Blackstone pork chops are easy to cook at home using the griddle. This recipe is ideal if you want a simple meal that follows your keto diet. The best part is you can cook it in just under 15 minutes!
Blackstone Bone In Porkchops
Bone in pork chops comes out tender and savory, especially if cooked on the griddle. Whenever we’re on a keto diet, we follow this Blackstone bone in pork chops recipe! You can pair it with a keto friendly side dish or cauliflower rice.
BBQ Pork Chops on Blackstone Griddle
Add a twist to the classic griddled pork chop with this BBQ pork chop recipe. It’s perfect if you want to host a cookout and still maintain your keto diet.
Blackstone Pork Tenderloin
Substitute the honey ingredient with maple syrup in this Blackstone pork tenderloin recipe. Make sure that you marinate the pork tenderloin for at least 30 minutes before cooking! Serve and enjoy it with your favorite keto friendly side dish.
Keto Blackstone Beef Recipes
Blackstone Ribeye Steak
Enjoy a savory steak at home with this Blackstone ribeye steak recipe. Make sure to use a keto friendly oil to grill the steak! We like to keep the seasoning easy with salt, pepper, and garlic powder.
Blackstone Steak
Cooking steak on the Blackstone griddle makes it savory and perfectly seared. Try this Blackstone steak recipe if you’re looking for a keto friendly meal. The steak seasoning falls under dirty keto, so you can substitute it if you want.
Blackstone Garlic Butter Steak Bites
Use sirloin steak cuts for this easy Blackstone garlic butter steak bites recipe. The garlic butter seasoning really brings out the savory flavor of the beef. Enjoy this hearty meal with your favorite keto side dish!
Blackstone Sirloin Steak
This Blackstone sirloin steak comes out juicy and tender because of the Blackstone griddle. Season it with Kosher salt, pepper, and garlic powder. Tip, fry it for a few more minutes if it’s still sticking on the grill.
The perfect steak to cook on your flat top grill.
Blackstone Filet Mignon
Some nights we just want something fancy for dinner, even when we’re on keto. We have the perfect Blackstone filet mignon recipe for that! We used simple seasonings so as not to overpower the filet mignon’s savory taste.
Blackstone Steak and Mushrooms
One of the best food we’ve paired with our steak is sauteed mushrooms. Try this Blackstone steak and mushrooms if you want a new way to enjoy steak. In addition, this recipe is keto friendly in case you’re on a keto diet.
Blackstone Steak Fajitas
Enjoy a keto friendly meal with this Blackstone steak fajitas recipe. Make sure to use keto friendly tortillas and fajita seasoning! You can serve it with your favorite keto side dish or drizzle some lemon juice.
Frequently Asked Questions
Blackstone griddle recipes can be great for keto because they focus on high-protein meats, low-carb vegetables, and simple seasonings. Many traditional recipes can be made keto-friendly by skipping sugary sauces and using low-carb substitutes.
You can cook steak, chicken thighs, pork chops, shrimp, salmon, eggs, zucchini, cabbage, mushrooms, and many other low-carb foods on a Blackstone griddle. The large flat surface makes it easy to cook proteins and vegetables at the same time.
Avocado oil, olive oil, butter, and ghee are popular keto-friendly options for cooking on a Blackstone griddle. Choose oils with a high smoke point to prevent burning.
Whether you’re meal prepping for the week or cooking dinner outside for the family, these Keto Blackstone recipes make low-carb eating simple and flavorful. We’re always testing new griddle recipes, so if you have a favorite keto meal you’d like to see on the Blackstone, leave a comment below and let us know. Your feedback helps us create recipes that work for real life.
