Calories: 357kcal | Carbohydrates: 13g | Protein: 12g | Fat: 31g | Saturated Fat: 4g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 19g | Trans Fat: 0.1g | Cholesterol: 8mg | Sodium: 896mg | Potassium: 437mg | Fiber: 7g | Sugar: 3g | Vitamin A: 244IU | Vitamin C: 0.1mg | Calcium: 160mg | Iron: 3mg