This Pineapple Steak Marinade is packed with sweet and savory flavor and is made with simple ingredients. Make this marinade and use it before grilling your favorite cut of meat.

Marinade in a mason jar with steak cut into strips on a cutting board with fresh pineapple cut into triangles
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Making Homemade Marinade is great way to know all the marinade ingredients and to change to what you prefer. This is one of our favorites because I usually have all the ingredients. It gives any cut of meat amazing sweet and savory flavor while keeping the steak tender.

If you love this steak marinade, then try these other marinade recipes – Bourbon Steak Marinade, Hibachi Steak Marinade, Whiskey Steak Marinade, Red Wine Steak Marinade Recipe, and Balsamic Steak Marinade.

Why We Love This Marinade

This steak marinade can be used with any cuts of meat. We have used it before making Grilled Bone-In Pork Chops, Grilled Flank Steak and Grilled Ribeye Steaks Recipe.

This marinade quick to make and you can even freeze your steak in the homemade marinade.

Ingredients

Ingredients - Pineapple Juice, soy sauce, brown sugar, rice vinegar, sesame oil, garlic, ginger, red pepper flakes, green onions, pepper

Scroll to the bottom for the full recipe in the recipe card.

How to Make Pineapple Steak Marinade

Soy sauce mixture in a large bowl with small bowls of red pepper flakes and ginger

Step 1 – In a medium bowl, whisk together pineapple juice, soy sauce, brown sugar, rice vinegar, and sesame oil until the sugar is dissolved.

Adding in ginger, red pepper flakes, green onions and pepper in a bowl with a soy sauce

Step 2 – Add minced garlic, grated ginger, red pepper flakes, green onions, and black pepper. Stir to combine.

Steak in a zip lock bag with marinade standing up with a zip lock bag holder

Step 3 – Place your steak in a non-reactive dish or a large ziplock bag. Pour the marinade over the steak, making sure it’s evenly coated.

Marinade in zip lock bag with the steak

Step 4 – If using a dish, cover with plastic wrap. If using a bag, seal it, removing as much air as possible. Refrigerate and marinate for at least 2 hours, or up to 8 hours for more flavor.

  • Step 5 – Before cooking, remove the steak from the marinade and pat dry with paper towels.
  • Step 6 – Discard the used marinade.

Expert Tips

  • Marinating Beef – The fresh pineapple juice has enzymes that break down the meat and tenderize it, so don’t marinate it for more than 8 hours or it might get too mushy.
  • Combining Marinade Ingredients – We like to combine the ingredients in a large bowl to ensure everything is combined. You can place your steaks in the bowl or marinade in a large zip lock bag. Any uncooked steak that comes in contact with the marinade, needs to be thrown out.
  • Cooking Steak – Make sure to prepare your grill and preheat to a medium-high heat temperature. This will give the steak amazing texture and cooks it quick and easy. Use a meat thermometer to check internal temperature on how done you want your steak cooked. Cook time will vary depending on the cut of meat you use.
Slice steaks on a cutting board with fresh pineapple cut on the side

Serving Suggestions

Cooking steak in this pineapple marinade gives the tender steak amazing flavor. Adding your favorite grilled side dishes completes any meal which makes it perfect to serve to a crowd or for a weeknight meal.

We love to serve with coconut rice, Grilled Peppers and Onions, and even Grilled Pineapple Recipe. This is one of our favorite meals to serve because it is light and healthy.

Frequently Asked Questions

What Does Marinating Steak in Pineapple Juice Do?

Marinating steak in pineapple breaks down protein fibers to help tenderize the meat and gives the steak amazing flavor.

How Long Can You Marinate Steak in Pineapple?

For the best flavor, we marinate our steak for about 2 hours but no longer than 8 hours. The marinade could start to break down the meat.

Can I Freeze Steak in the Marinade?

Yes, if you prefer to make the marinade ahead of time, you can place the marinade and steak in a freezer safe container. Place in the freezer and thaw within about 3 months.

Marinade in a glass jar with cooked steak strips on a cutting board with fresh pineapple cut on the side

More Easy Marinade Recipes

We love to hear from you. If you make this Pineapple Steak Marinade Recipe, please leave us a comment or a star review.

Pineapple Steak Marinade

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This Pineapple Steak Marinade is packed with sweet and savory flavor and is made with simple ingredients. Make this marinade and use it before grilling your favorite cut of meat.
Prep Time 10 minutes
Marinate Time (2-8 hours) 2 hours
Total Time 2 hours 10 minutes
Servings 2 (enough for 2 lbs of steak)
Cuisine American
Course Marinade & Seasonings
Calories 275

Ingredients

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Instructions

  • In a medium bowl, whisk together pineapple juice, soy sauce, brown sugar, rice vinegar, and sesame oil until the sugar is dissolved.
  • Add minced garlic, grated ginger, red pepper flakes, green onions, and black pepper. Stir to combine.
  • Place your steak in a non-reactive dish or a large ziplock bag.
  • Pour the marinade over the steak, making sure it’s evenly coated.
  • If using a dish, cover with plastic wrap. If using a bag, seal it, removing as much air as possible.
  • Refrigerate and marinate for at least 2 hours, or up to 8 hours for more flavor.
  • Before cooking, remove the steak from the marinade and pat dry with paper towels.
  • Discard the used marinade.

Recipe Notes

The pineapple juice has enzymes that break down the meat and tenderize it, so don’t marinate it for more than 8 hours or it might get too mushy.
If you prefer a sweeter marinade, you can add an extra tablespoon of brown sugar.

Nutrition Facts

Calories 275kcal, Carbohydrates 33g, Protein 5g, Fat 14g, Saturated Fat 2g, Polyunsaturated Fat 6g, Monounsaturated Fat 6g, Sodium 2186mg, Potassium 342mg, Fiber 1g, Sugar 25g, Vitamin A 429IU, Vitamin C 16mg, Calcium 56mg, Iron 2mg

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About the Author

Hi, I’m Carrie. Welcome to Grill on a Dime!

I’m on a mission to help you cook delicious meals without busting your budget. From the Best Blackstone recipes, to grilling, and easy smoker recipes, together we are going to cook real food, with easy ingredients… for real families!

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